Our Top 5 Tips on How to Overcome Anxiety Without Alcohol
Learning to overcome social anxiety without alcohol can be a challenge, especially for those in the early stages of recovery. In the...
Music Therapy as an Effective Tool in Addiction Recovery
Grab a guitar or write a song — music therapy is proven to help you get and stay sober in addiction recovery.Music is a powerful medium...
Useful Tips to Help You Make It Through Each Day Without Drinking
Avoiding triggers and just getting through the next 24 hours is difficult for all recovering alcoholics and more so for those who have...
Making Amends is More than Just an Apology
Find out the difference between an apology and making amends – and how to properly make amends in addiction recovery. No one is perfect....
Grieving the loss of addiction
As an addict in recovery, you may not expect to actually grieve for your addiction – but you likely will. And you will be grieving for...
Why Does Addiction Still Carry a Stigma?
we take a look at the reasons why addiction still carries such a large stigma and what we can do to end it. By definition, stigma is “a...
Why Problem Gambling is on the Rise Among Elderly Indians
Why Problem Gambling is on the Rise Among Elderly Indians It comes in second worldwide for gambling. And among the many gamblers in...
Useful Tips to Help You Make It Through Each Day Without Drinking
Avoiding triggers and just getting through the next 24 hours is difficult for all recovering alcoholics and more so for those who have...
Talking to Children about Addiction and Recovery
Talking to your children about your past addictions and recovery can be daunting. How old should they be? How do you tell them? What...
9 Most Common Reasons People are Afraid to Get Sober
Many people struggling with addiction want to get sober, but share common fears about what sobriety entails. Let us take this opportunity...
