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Staying sober is very challenging when stresses come into play such as when you feel tired, sick, or are under emotional stress. This is...

Are you interested in tapping into your creative side, but don’t know where to begin? Art is a great tool for maintaining your addiction...

The holiday season means different things for different people, but for most – the months mean endless parties, shopping deadlines, money...

Teach your children early about the effects of substance abuse, to prevent addiction later in life. No parent wants to see their child...

Even though you may realise that you need to get clean, the thought of sobriety can be scary. Here are the most common fears, and tips...

The importance of sleep has been proven time and again; it improves the mind’s memory and its ability to learn, it regulates the body’s...

Marriage is for better or for worse, unfortunately many couples do not want to think about the ‘worse’. When it comes to a drug or...

The first 90 days of recovery are perhaps the most difficult time for an addict, and can be extremely difficult to manage. There are a...

The everyday ‘pace’ that we all experience seems to be getting faster and faster with age. It seems as though there is numerous tasks to...

Alcoholism affects millions of people throughout the world. Whatever the reason a person has for consuming large amounts of alcohol,...