

Benefits Of Attending A Residential Rehab
Bursting The Bubble Factor “Bursting your bubble” The addict needs to be removed from the uncomfortable familiarity of their environment, so that they can gain a completely new perspective on their life. Brain-work Reclaim your brain from substance abuse, Intensive neural recovery from the hijacked brain “first aid of the brain”. Safe-Base Medical assisted detoxification, alcohol and drug free environment, testing and blood work, 24/7 care, to process trauma and psychological


Binge Drinking and Alcohol Overdose
“I like the taste of it” “I like the kick it gives to my mood” It relaxes me after a tiresome day” and more than thousands of reasons people give, just to drink! It is by their will that they start, but that will power slowly gets dissolved in alcohol and they get dependent on it.
Thousands of people die each year due to alcohol overdose. The reason might sound too shocking, which is, its symptoms are too slow to be understood!
We are stating a few signs that would help y


Why People Become Alcoholics
How Did We Get to Alcoholism If you’re anything like me, you started drinking in high school with your friends. It seemed like the cool thing to do. You partied on weekends, but never drank during the week. You hid it from your parents, even though they were drinkers themselves. And then you turned 18. Maybe you headed for college, where binge drinking seemed to be the extracurricular pastime of many students there. At least the ones you were drawn to. You may even have gotte


How To Control Your Urges
It takes many years to develop certain traits that shape our personality and our perspective. Various factors come together such that an attitude is formed and based upon that, we bring about some changes in the situation with our actions. Let’s understand this through a short story. Once there was village, where everything was in a mess. It was losing its resources and was being tagged as a poor village. People fought a lot there. There was never a solution if a problem aros


Forgiveness: Letting Go The Mistakes of Your Loved Ones.
"To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield When you hold onto the painful incidents of your life, it doesn’t fix anything, in fact it complicates things furthermore. Replaying the past again & again doesn’t simplify it, and just by wishing that things were different doesn’t change anything. At Shafa Home - India's Largest Centre for Drug and Alcohol Rehabilitation - we al


Unlocking Your Fears Through Positive Self-confrontations
Recovery is a very emotional phase, but the most common emotion faced by an addict at any point of his recovery is 'fear'. During addiction too, fears are a common emotion, but those fears are very different from the fears that he faces during recovery. For e.g., he may feel worried about running out of his drugs during addiction, or losing his job, his loved ones if he is not able to cope with addiction. While there are many types of fears that a person comes across, the roo


Facing Your Fears: Being In-charge of Your Recovery from Addiction
Have you ever wondered, what it is like for heroes to battle their fears in a war zone where one small mistake, or one wrong decision could lead to defeat, or even death? There are millions of lessons to be learned from the stories of Gautama Budhdha, Abraham Lincoln, Mahatma Gandhi, or the more recent Michael Jordan - but there's one thing common in all of their stories - they were just 'normal' people, who continued to fight their own fears, who never stopped doing what the


Art as Therapy
Art is a form of expression and while you express it any given form it works for you as a therapy and becomes Expressive therapy. And imagine how powerful would it be if art as an expression was showcased by people who are struggling through many mental, physical and emotional challenges. In a recently conducted art therapy workshop by Art on the Wall and Shafa Home, art was used as a therapy medium to help and express better the residents of Shafa Home. Shafa Home is a home


Socializing and Staying In Recovery
There have been various scientific studies that call human beings as animals. I do not exactly know the origin, but sociology has tagged human beings as Social Animals. Although I believe in a different philosophy which considers animals and humans as completely different beings, but I would agree to the animal tag to a basic extent. Animal instincts are to just live for oneself, and as Charles Darwin researched- the rule of Survival Of The Fittest is practiced in the Jungle.


Why People Become Alcoholics
How Did We Get to Alcoholism If you’re anything like me, you started drinking in high school with your friends. It seemed like the cool thing to do. You partied on weekends, but never drank during the week. You hid it from your parents, even though they were drinkers themselves. And then you turned 18. Maybe you headed for college, where binge drinking seemed to be the extracurricular pastime of many students there. At least the ones you were drawn to. You may even have gotte