May 27, 2020

  • Why alcohol detox must be conducted under medical supervision?

  • Alcohol detox and the need to do it in the right way

Though still young, anshuman had abused drugs and alcohol for years. Even through his struggles, the rising star was a fan favorite and hilari...

May 19, 2020

Yoga studios are as common in most cities as a café latte or a smartphone charging station. Yet, while it has evolved to suit the needs of modern urbanites, the practice of yoga is quite ancient. Moreover, in its blend of mindfulness, physicality, and relaxation,

Yoga c...

May 16, 2020

Yoga offers a healthy outlet to cope with daily stress and triggers, aids in preventing relapse, and reduces withdrawal symptoms and cravings.

In the classical definition of Yoga given by Patanjali in the Yoga Sutras, ahimsa (non-harming) has a place of relevance. It is...

May 13, 2020

Growing up is not an easy thing to do, for anyone, anywhere.

Whilst there are varying degrees of difficulty, there is a common theme among young men that makes moving into adulthood increasingly difficult and challenging.

You must be strong.

The notion that men must be “s...

May 9, 2020

An addiction to drugs or alcohol greatly affects an individual’s body; therefore, discontinuing use is only the first step to a healthy long lasting recovery.

It is a fact that eating healthy foods can make a difference between long term sobriety and relapsing. Let’s ta...

March 19, 2020

Alcohol is one of the most abused substances on the planet and Xanax, or alprazolam, is not very far behind.

What most people do not know is that combining the two can be fatal – here’s why.

As a general rule, alcohol should not be combined with any medication, but is es...

March 17, 2020


It is not uncommon for ecstasy users to have a few (or many) alcoholic drinks while partying on the drug, but the effects of this drug cocktail are far more dangerous than more people realise. Learn about the dangers here.

Ecstasy and alcohol are two of the most common...