Useful Tips to Help You Make It Through Each Day Without Drinking

Avoiding triggers and just getting through the next 24 hours is difficult for all recovering alcoholics and more so for those who have only been clean for a few weeks. Learn how to make it through the day without drinking with the help of our tried and tested tips.

Worried about relapse? Finding it hard to cope when you’re in trigger situations? Learn how to make it through the day without drinking with these useful tips from Shafa Home. Don’t let alcohol sneak up on you. Stressful day to day events or common triggers can make it hard to get through each 24-hour period without drinking.

• When you first stop drinking, you’re only just starting out on the road to sobriety. It’s a long but rewarding journey but it’s not without its pitfalls. Just getting through each day without succumbing to temptation can be incredibly difficult, especially in the early stages of recovery. However, anyone can have a bad day.