How to Avoid Relapse in the Early Stages of Recovery
Following a few early sobriety tips can make the transition from treatment to ongoing recovery so much easier. There’s no denying that...
Social Drinker, Alcohol Abuser or Alcoholic
There are three main categories that users of alcohol fall into; social drinker, alcohol abuser or alcoholic. Most people who drink...
Making Relaxation a Part of Recovery
You’re moving through your steps, talking to your counsellor and attending meetings—but how much are you really taking care of you?...