How to Support an Addict in Alcohol Recovery
Successful addiction recovery starts with the user acknowledging that they are dependent on harmful substances – and a strong desire to quit! This is a fundamental step and without it, any long term change is unlikely and there’s high risk of relapse. But once an addict has taken this step and received treatment in an alcohol addiction centre, an important part of their success is having people in their lives that understand the nature of their addiction;
Knowing how to sup
Benefits of Acupuncture in Addiction Recovery
After completing an effective addiction treatment programme, there are many ways acupuncture can bolster your long-term addiction recovery plan – as mounting research shows this ancient, low risk Chinese medical practice to have favourable effects on many of our body systems. Acupuncture is one of the most well-known and widely used alternative medicines, and the benefits of acupuncture are far reaching. While research scientists are still trying to collect solid proof that a
Personality Traits That Are Common With Addiction
While no one is destined for addiction, there are certain characteristics that may put you at greater risk. We take a look at the most common personality traits found among those who struggle with addiction. Is there such a thing as an addictive personality? The most common personality traits of addicts: Behaviours that Increase Risk of Addiction You have most likely heard the term ‘addictive personality’, which insinuates that a person easily becomes addicted to substances o
How Can We Fight Smartphone Addiction Among Young People?
An increasing number of young people say they can’t put down their phones. What are tech giants, parents, and treatment centres doing about it? What is Smartphone Addiction? Smartphone addiction is linked to internet addiction, or the compulsive overuse of the internet. It typically involves overconsumption of social media, instant messaging, and entertainment, like games. Smartphone addiction shows up in brain scans in the same way as other behavioural addictions: the reward
The Power and Importance of Gratitude While in Addiction Recovery
Addiction recovery is a long and winding journey. There are moments when the recovery process will seem like a stroll in the park, at other times it will feel like a daunting expedition. This is why it is important to incorporate practices into your life that will help you along the way. One of the most important and effective practices is gratitude… Being grateful for the things you have on any given day is arguably the most important factor when it comes to leading a happy
