February 28, 2019

Especially in early addiction recovery, getting into some type of daily routine can be very beneficial to staying sober long-term.  For many addicts who have just finished treatment at their addiction treatment centre, ‘real life’ can seem very scary. And too much free...

February 27, 2019

Losing a loved one is one of the most painful human experiences. Grief can take a toll on even the most resilient individuals, as feelings of guilt, denial, sadness, and despair sometimes overwhelm our ability to cope. For those in addiction recovery, the time of grief...

February 26, 2019

There are no quick-fix ways for how to get sober fast, and there is not one simple formula for staying sober either. But whether you are looking to get sober or maintain your current state of sobriety, there are definite obstacles that must be overcome, and goals that...

February 25, 2019

When someone you love is suffering from addiction or trying to succeed in addiction recovery, it is normal to want to help. But in order to properly help the addict, you must first take care of yourself.

When someone you love is suffering from a drug addiction or going...

February 23, 2019

Grab a guitar or write a song — music therapy is proven to help you get and stay sober in addiction recovery.

Music is a powerful medium that many of us rely on as a part of our day-to-day experiences. It is no surprise then that music therapy has taken the power of mus...

February 22, 2019

The first 90 days in addiction recovery can often be the most difficult. Avoid relapsing during this time with these tips.

The first 90 days of addiction recovery is a critical and challenging period. A vulnerable, newly recovering addict is tasked with rebuilding life...

February 21, 2019

Is your son or daughter a drug addict? It is easy to feel like a failure, but you must realise that it is not your fault! Follow these tips to help both you and your child get through this addiction together.

Being the parent of a drug addict is one of the hardest thing...

February 20, 2019

Gone are the days of simply smoking a joint to get high. There are more and more new ways to use marijuana and marijuana dabbing is one of the most potent and potentially dangerous forms of cannabis use taking place today.

What is Marijuana Dabbing?

Marijuana dabbing ref...

February 19, 2019

It is common for recovering addicts to have drug dreams and they can be incredibly stressful and create negative feelings and emotions. But can drug dreams also predict whether or not a person will be successful in addiction recovery? What do your drug dreams say about...

February 18, 2019

Feelings of shame and guilt are common in people who have suffered from severe addictions and can lead to feelings of low self-esteem. For many people in addiction recovery, learning to love yourself again is a difficult process that can feel impossible at times.

Why is...

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Art for Addiction Recovery

October 22, 2019

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